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Medicat Unveils Guide to Improve Student Health Operations This School Year

As the new academic year begins, Medicat, the leading provider of Electronic Health Records (EHR) software for colleges and universities, is proud to announce the release of a new guide designed to support student health centers as they optimize clinical operations.

Back-to-school is a stressful time for students, staff and administrators alike. This guide offers timely recommendations to ensure student health centers are well-prepared to support their campus communities effectively.

“One of our company values is to Empower customers, and this resource is intended to do just that,” said Lauren Pragoff, Medicat’s Chief Customer Officer. “Our goal over the summer has been to leverage our team’s deep industry and product expertise to help schools better serve their students.”

The guide is part of a larger effort to set student health administrators, staff members, and clinicians up for success this school year. Increasingly, Medicat has offered interactive product training, collaborative roundtable events, and how-to guides that proactively explore the most pressing challenges that student health practitioners are facing.

Key insights from this most recent guide include:
  • Streamlining Administrative Workflows: Practical tips for reducing inefficiencies and automating routine tasks, including note favorites and quick type shortcuts.
  • Maximizing EHR Capabilities: Guidance on utilizing Medicat’s EHR software to its fullest potential, including self-scheduling, immunization compliance automation, and leveraging reports to make data-driven decisions.
  • Improving Communication: Strategies and tools that can enhance communication between students, health center staff, and other campus stakeholders.
  • Leveraging the Student Portal: Ensuring clear language is used on the portal to point students towards how they can best take care of their health.

Medicat’s new guide is an essential resource for institutions aiming to elevate their health center operations and provide top-quality care to students.

However, it’s only one of many brand-new resources released to support student health and wellness clinics as they prepare for this new school year.

Check out all these resources (and more) via Medicat’s Resource Hub.


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How to Improve Your College Health Center Operations

Navigating the complexities of modern college health centers requires innovative solutions and a deep understanding of student needs.

In this interview, we delve into the insights of Medicat’s Customer Success Manager, CJ Pellegrino, to uncover strategies for optimizing health center operations and enhancing student support.

1. How can student health centers improve their intake process for new students?

A. Starting at the very beginning of the student experience, clients can use the Blaster tool to email newly enrolled students instructions on how to access/utilize the Patient Portal.

Clients can then use the Patient Portal to instruct students on how to schedule an appointment – either by utilizing the Self Scheduling functionality, or by directing them to call your clinic or send a secure message.

For full optimization, we recommend implementing the self-scheduling functionality to allow for other uses of client resources.

Once the student is scheduled for their appointment, we can set up online forms to present prior to their appointment (up to 7 days in advance) or as the student is checking in.

By setting up longer, nonacute forms (such as the Health History form) for the student to complete in the days prior to their appointment, it will save valuable time during the check-in process, improving your clinic’s efficiency.

These small changes can add up to vastly improve the student experience.

2. What are the most common ways you’re able to help college health clinics optimize their workflow?

A. If a clinic is looking to optimize their workflow, I normally suggest the following:

  • Setting Up Automated Intake Forms: Automating intake forms can streamline the patient onboarding process. For instance, using tools like the Template Txn Linker, clinics can automatically populate the EHR Patient Summary Screen with relevant information from these forms, saving time and reducing errors.
  • Setting up Note Favorites and Quick Type: Creating template notes and quick type options can expedite documentation. By having pre-set templates for common scenarios, clinicians can quickly complete notes, ensuring consistency and accuracy. This saves critical time that allows clinicians to focus on student care, rather than tedious documentation.
  • Utilizing Preload Answer Template Options: This feature enables clinics to preload answers from previous check-ins or allow students to complete them during their current visit. By integrating this data directly into the notes, clinicians can have a comprehensive view of the patient’s history, improving the quality of care.

3. How can technology be leveraged to streamline appointment scheduling and reduce administrative burdens?

A. Effective appointment scheduling is crucial for the smooth operation of college health clinics. Leveraging technology can significantly streamline this process and reduce administrative burdens. Here’s how:

  • Guided Scheduling with Message Boxes: For clinics that have self-scheduling in place, they can also include various message boxes which can provide additional guidance to students. For example, special instructions for each specific appointment reason can be displayed during the scheduling process, ensuring students have all the necessary information.
  • Self Check-In for Walk-In Appointments: For clinics that allow walk-in appointments, the Self Check-In module is invaluable. It allows students to schedule walk-in appointments using a kiosk, bypassing the need for front desk assistance. This not only streamlines the process, but also frees up staff to focus on other tasks.

4. Do you have tips on how to enhance communication between health centers and students?

A. Sure do! Here are several tips to enhance this communication:

  • Use the Blaster Tool: The Blaster tool allows you to send the same message to a large group of students simultaneously. This is perfect for general announcements or updates that need to reach many students at once.
  • Implement the Notification Tool: The Notification tool can be set up to automatically notify or remind students of important items. For example, you can schedule notifications to go out one day before a student’s appointment. These reminders can also direct students to complete any necessary forms, ensuring they are prepared for their visit.
  • Utilize Secure Message Templates: Secure Message Templates make one-off communication faster and more efficient. By having pre-written templates, staff can quickly send common messages without having to write them from scratch each time.
  • Leverage Secure Messaging: Secure messaging can be very beneficial for direct communication with students. If there are concerns about allowing students to message specific providers, consider setting up a generic provider (like “Front Desk” or “Health Clinic Team”) that multiple users can monitor. This ensures that all messages are addressed promptly.
  • Maximize Patient Portal Message Boxes: Utilize the message boxes in the Patient Portal to their full potential. You can create a checklist of steps that students need to complete, with hyperlinks that take them directly to the relevant section. This streamlined approach helps students easily navigate and complete required tasks.

By implementing these tools and strategies, health centers can significantly improve their communication with students, leading to better-prepared appointments, reduced no-shows, and enhanced overall student engagement and satisfaction.

5. How can colleges improve the immunization verification process on campus?

A. There are four main suggestions that I give to college health centers when it comes to improving the immunization verification process:

  • Student Submissions via Patient Portal: Allow students to enter their immunization dates and upload associated documents directly on the Patient Portal. This eliminates the need for email or paper submissions, making the process more efficient and accessible.
  • Mandatory Document Uploads: Implement a system where students must upload a document when entering an immunization date. This ensures that clinics receive the necessary proof before verifying immunizations.
  • Clear Instructions on the Patient Portal: Use the blue immunization headings on the Immunization Page and the message box at the top of the screen to provide additional instructions to students. Clear guidance helps students understand the requirements and process better.
  • Automated Verification with VeriVax and State Registries: For a fee, clients can use VeriVax and/or integrate with their state immunization registries for automatic verification of vaccine records. VeriVax can be particularly beneficial for campuses with a significant percentage of out-of-state students, as all vaccines from these interfaces are automatically verified, without a need for staff to manually review student records.

6. How can clinics utilize data analytics to improve their health services?

A. Clinics can significantly improve their health services by leveraging data analytics and reporting tools within their systems. Here’s how:

  • Identify Common Appointment Reasons: Utilize reporting tools to determine the most frequently used appointment reasons. For instance, if many students visit for flu-like symptoms in November, consider hosting a flu shot clinic in October as a preventative measure.
  • Analyze Peak Times: Use data to identify the busiest times of the year or days of the week. This information helps optimize staffing, ensuring adequate coverage during peak periods, especially for part-time employees.
  • Export Data for Further Analysis: Reports can be exported to Excel for deeper data management and analysis, allowing clinics to tailor their services and outreach programs based on specific trends and needs identified through the data.

7. How can health centers collaborate with other campus departments to promote overall student wellness?

A. Some successful strategies that I’ve seen implemented on campuses of all types include:

  • Utilizing Referrals: Health centers can use the Referral Manager in Medicat One to track and manage referrals between various clinics, ensuring coordinated care and streamlined communication.
  • Internal Messaging: Clinics can enhance communication by using internal messaging to share patient-related information with other users or clinics. The ability to link specific client charts to internal messages facilitates seamless information exchange.
  • Permission Setup: By configuring permissions, clinics can control the amount of information automatically shared across departments, ensuring privacy while fostering collaboration.

Key Takeaways

Optimizing college health center operations requires a multifaceted approach that prioritizes student needs and harnesses the power of technology.

By implementing strategies such as streamlined intake processes, efficient workflows, and enhanced communication, health centers can significantly improve the overall student experience.

Additionally, leveraging data analytics and fostering collaboration across campus departments are essential for achieving optimal outcomes.

Get a sneak peek of our EHR with a self-guided product tour or connect with a member of our team.

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Optimize Your Campus Counseling Center

Optimize Your Campus Counseling Center: Strategies for Success

Q&A with Medicat’s Customer Onboarding Specialist, Joelle Koka

Navigating the complexities of modern counseling clinics on college campuses requires innovative solutions and a deep understanding of student needs.

In this interview, we delve into the insights of Medicat’s very own Customer Implementation Specialist, Joelle Koka, to uncover strategies for optimizing counseling clinic operations and enhancing student support.

1. How can a counseling clinic improve its intake process for new students?

A. To enhance the intake process, clinics can automate intake forms using the Medicat Patient Portal and allow self-scheduling of appointments, making services more accessible.

This change benefits students, who often prefer to schedule appointments online. It also reduces some administrative burden on staff members to create and manage new appointments manually.

Additionally, our Mobile Self Check-in (MSCI) feature enables students to complete assessment questionnaires on their phones in the waiting room, ensuring accurate and timely insights into their well-being.

This also reduces administrative burden and helps keep appointment time focused on care, rather than assessments or paperwork.

2. What are the most common ways you can help counseling clinics optimize their workflow?

A. One way I help counseling clinics optimize their workflow is by implementing standardized documentation through note templates and forms.

Using standardized documentation provides reportable data that provides valuable insights in decision-making and process improvement.

Note templates and forms also reduce decision fatigue and help documentation to be completed sooner.

Another way I help clinics optimize their workflow is by streamlining tasks.

We have many features in Medicat that can help decrease repetitive tasks such as adding transaction codes to your notes.

Using the Manage Default Codes function in your note types can post common transaction codes automatically to decrease searching and adding transaction codes to your note.

3. How can college counseling clinics enhance communication with students?

A. Utilizing our patient portal’s secure messaging, blaster, and notification tools can significantly enhance communication.

Automated messages for appointment confirmations, reminders, cancellations, and surveys, including notifications via text, ensure students stay informed and engaged.

It’s super easy to set these automations and templates up in the platform – it’s one of my favorite features to help clients set up!

4. What do you suggest clinics do to reduce no-shows and student wait times?

A. To reduce no-shows and student/client wait times, I suggest utilizing our notification tool for appointment reminders!

College students are busy, so having a tool to send reminders via secure message or text can have a dramatic effect on minimizing no-shows and late cancellations.

Additionally, using charting efficiency tools like auto-replace shortcuts and templates reduces time spent on documentation, ensuring students are seen in a timely manner. 

5. What strategies or tools can improve the success of outreach programs?

A. The new Outreach module in Medicat One helps manage and track outreach events.

By generating reportable data on attendance and event details, clinics can make informed decisions on which outreach events to continue or cut back on based on student interest and participation.

6. How can counseling centers collaborate with other campus departments to promote overall student wellness?

A. It’s becoming increasingly common to have integrated clinics on college campuses. Integrated clinics within college health encourages collaborative care, leading to improved student outcomes and a focus on patient-centered care.

Counseling centers can collaborate with other campus departments by educating staff and faculty on available services and empowering them to be mental health advocates.

7. How do you help counseling clinics effectively measure and report on impact?

A. First, I help clinics identify which data is most important to them. Then, we leverage our platform’s capabilities to track and analyze this data.

For instance, by utilizing transaction codes, clinics can gain insights into areas like call volume and identify potential service gaps.

Our team provides training on data customization and reporting to ensure clinics can effectively measure and communicate their impact.

8. How can counseling clinics collaborate with other campus departments to promote overall student wellness?

A. Counseling clinics can empower staff/faculty to be mental health advocates to create safe spaces for students to seek support whenever the need arises.

They can create a more supportive campus environment by equipping them with knowledge about available resources and strategies for identifying students in need.

Key Takeaways

By implementing these strategies and leveraging technology, counseling clinics can significantly enhance their services, improve student outcomes, and create a more supportive campus environment.

Medicat is committed to partnering with college counseling centers to achieve these goals.

If you’d like to see our Counseling EHR in action, take an interactive product tour on your own time.

Questions? Looking to get the conversation started? Get in touch with our team today.

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Modern Accessibility Services in Higher Education

The number of college students who report having disabilities has nearly doubled since 2004. Accessibility services on college campuses are vital for ensuring all students succeed. As the understanding of disabilities evolves, so do the strategies for support.

To gain deeper insights into these developments, our team attended the recent AHEAD Conference in Baltimore. A session titled “Postsecondary Disability Resources and Accessibility – Where Are We Going and How Did We Get Here?” was led by Ian Kunkes, Enjie Hall, Jon McGough, Charnessa Warren, and Maria Schiano. These experts offered valuable perspectives on the evolving landscape of disability services.

Here’s what we learned and what we’ll discuss in this blog: 

  • The history of accessibility services 
  • Increasing demand and need for comprehensive support 
  • Changing attitudes and increased disclosure 
  • Moving towards inclusive designs 

        1. History of Accessibility Services

        The movement for disability resources in higher education can be traced back to UC Berkeley.

        In 1962, Ed Roberts, a bright and ambitious student with polio, sought admission to UC Berkeley. Through meetings with university officials and his mother, arrangements were made for him to live in Cowell Hospital instead of the residence halls.

        UC Berkeley was a pioneer in accommodating students with disabilities, igniting a civil rights movement that paved the way for the Americans with Disabilities Act (ADA).

        While the Civil Rights Act of 1964, marked a significant step forward, it wasn’t until 1990 that the specific needs of individuals with disabilities were explicitly addressed through the ADA.

        Since then, the pace, complexity, and volume of accommodation requests have steadily increased, requiring a corresponding expansion of disability office staff and resources on college campuses nationwide.

        2. Increasing Demand and Need for Comprehensive Support

        The surge in accommodation requests necessitates increased staffing for college disability offices. One-on-one meetings with students are increasingly crucial for understanding and meeting their unique needs.

        This growing complexity is further exemplified by the rising number of emotional support animals on campus, reflecting a broader evolution in student support requirements.

        The Wall Street Journal reported a staggering 171% increase in accommodation requests for SAT and PSAT examinations between 2010 and 2017, underscoring the rapid pace of change in this arena.

        In response to this growing demand, modern accessibility services now emphasize holistic support, incorporating comprehensive support plans beyond simple “yes/no” accommodations, ensuring students have access to a wide range of resources.

        3. Changing Attitudes and Increased Disclosure

        The National Center for Education Statistics reports that about 20% of undergraduate students and nearly 11% of graduate students have a disability.

        The increase of accessibility information online has led to more students disclosing their disabilities and seeking accommodations.

        As a result, disability is increasingly recognized as a critical dimension of diversity, alongside race and gender.

        This heightened awareness has led to a growing emphasis on comprehensive support, exemplified by the rise of Comprehensive Support Plans. These plans recognize that access alone is insufficient and that students require additional resources to thrive.

        4. Moving Towards Inclusive Design

        Furthermore, the future of disability resources is focused on Capacity Building Strategies, where programs, departments, and physical spaces are designed to be accessible to the broadest spectrum of individuals.

        This approach ensures that accessibility is an integral part of the campus infrastructure, providing equal opportunities for all students.

        As institutions continue to evolve, it’s crucial to integrate these strategies to create a more inclusive and supportive environment for students with disabilities, ensuring they have the resources and support they need to succeed academically and personally.

        5. Key Takeaways

        The evolution of disability services in higher education reflects a growing commitment to inclusion and equity. From its pioneering beginnings at UC Berkeley, to the complex landscape of today, the journey has been marked by significant progress.

        By embracing inclusive design principles and fostering a culture of understanding, institutions of higher education can create environments where all students can reach their full potential.

        Further Reading: 6 Ways Software Can Help Your School Manage Accommodation Requests

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        The Role of College Health Services in Managing Complex Health Conditions

        In 2019, the Centers for Disease Control and Prevention (CDC) reported that “more than one-half (53.8%) of adults aged 18–34 years reported having at least one chronic condition, and nearly one-quarter (22.3%) reported having more than one chronic condition.”

        Given these significant numbers, college health centers play a critical role in managing complex health conditions among students, such as diabetes and epilepsy. College health centers need to adopt multifaceted strategies to effectively support students’ health and well-being.

        In this blog, we’ll delve into the challenges students with complex health conditions encounter and offer practical strategies to help your campus provide them with the best possible college experience.

        1. Addressing Challenges Faced by Students with Complex Health Conditions

        Students with complex health conditions often struggle with balancing their health needs and academic demands. Frequent monitoring, medication management, and emergency preparedness are key aspects that require robust support systems within college health services.

        2. How College Health Centers Can Help

        • Personalized Care Plans: Proactively develop individualized care plans that cater to the specific needs of each student, including regular check-ups and tailored treatment plans. Creating these plans when students identify their health needs is key. Your health center may also consider offering to coordinate with specialists and external resources to ensure comprehensive care.
        • Accessible Resources: Ensure students easily access necessary medical supplies and medications. For those who become newly diagnosed while enrolled as a student, taking the time to provide educational resources can help them manage their conditions effectively. Additionally, clear communication channels should be established for students to reach healthcare providers and support staff for timely assistance and guidance. More information on improving health communication in higher education can be found here.
        • Emergency Protocols: Establish clear emergency protocols and train staff to respond promptly to health crises. Additionally, conduct regular emergency drills and ensure all staff are familiar with students’ specific health needs and emergency response procedures.

        3. Creating a Supportive Environment

        • Awareness and Education: Conduct awareness campaigns and educational workshops to inform the campus community about various health conditions and how to support affected individuals. For example, host several events for Arthritis Awareness Month with activities such as informational booths, guest speakers, and practical workshops on managing arthritis pain and joint health.
        • Peer Support Groups: Facilitate peer support groups where students can share experiences and coping strategies. This can be accomplished by establishing a weekly support group for students with chronic health conditions to discuss challenges, exchange advice, and offer mutual encouragement in managing their health.
        • Counseling Center Integration: Ensure that your campus offers counseling services specifically for students with chronic conditions. Proper staff training to treat students with these health issues is crucial to ensure a supportive and understanding environment that fosters their academic and personal growth.

        4. Utilizing Technology

        • Electronic Health Records (EHRs): Leverage a comprehensive EHR system to streamline health information management, ensuring accurate and timely access to students’ medical histories, and enhancing coordination between healthcare providers and school staff, facilitating better-informed care decisions.
        • Telehealth Services: Furthermore, you may want to consider implementing telehealth options to provide convenient and flexible care, reducing the need for in-person visits and accommodating students’ busy schedules. This makes health services much more accessible for students with health issues that may prevent them from coming in for an in-person visit. This can also help with reducing the number of no-shows.
        • Health Monitoring Apps: Encourage the use of health monitoring apps that help students track their conditions and communicate with healthcare providers in real-time. This can support proactive health management and empower students to take charge of their well-being as they grow into adulthood.

        Discover how Georgia Southern University was able to reduce the number of no-shows at their clinic here.

        5. Collaborating with External Resources

        • Specialist Referrals: Establish partnerships with local healthcare providers and specialists to offer comprehensive care beyond what the college health center can provide. For instance, collaborate with nearby cardiologists for students managing hypertension or pulmonologists specializing in asthma to ensure students receive the specialized care they need.
        • Community Resources: Connect students with community resources and support networks to ensure they receive holistic care. This may include collaboration with local diabetes organizations to provide students with access to specialized medical care, nutritional counseling, and peer mentoring programs.
        • Training and Development: Engage in ongoing training and development for health center staff to stay updated on best practices and advancements in managing complex health conditions.

        6. Key Takeaways

        College health centers are crucial for enhancing college students’ experience. They offer care and resources that empower students to manage their health and excel academically, supporting everything from minor issues like colds and flu to complex conditions such as arthritis and kidney disease. By leveraging technology and collaborating with specialists, these centers ensure students receive holistic care, contributing to a successful college journey.

        See how Medicat’s EHR can help improve your clinic’s workflow with a self-guided tour.

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        Medicat Integrates with CCMH to Improve College Student Mental Health

        CCMH

        Medicat, the leading provider of Electronic Health Records (EHR) software for college health and counseling centers nationwide, is excited to announce its new integration with the Center for Collegiate Mental Health (CCMH) Standard Data Set. This collaboration aims to enhance the quality and effectiveness of mental health services provided to college students across the country.

        CCMH, based out of Penn State University, is on a mission to create a standardized database of college mental health data from participating institutions, serving as a crucial resource for information and research on college student mental health.

        College counseling centers using Medicat One will now be able to integrate the Standard Data Set client information questions into any form they use with students. This partnership will enable counseling centers to enhance their clinical practices through access to the latest standardized data collection tools.

        The integration is designed to be seamless, ensuring that counseling centers can easily adopt the new functionality without disrupting existing workflow. Medicat One clients will be able to access CCMH’s Standard Data Set questions via the Form Library tool.

        “Forging this partnership with CCMH is one of the many steps we’ve taken to better serve our clients and their students,” said Ann Wright, Medicat’s Director of Product. “This integration will empower college counseling centers to deliver more informed and effective care, ultimately supporting campus-wide mental health and well-being.”

        About Medicat

        Medicat is the #1 EHR software provider in college health. Student health and counseling clinics use Medicat to improve the student experience, enabling providers to do what they do best – keeping students healthy.

        About CCMH

        CCMH is an international Practice-Research-Network of over 800 college and university counseling centers that brings together clinical work, research, and technology. CCMH collects data through routine clinical practice from college and university counseling centers, creating the largest PRN of its kind in the world. Since being developed in 2004 by Dr. Ben Locke, CCMH has collected data from over 1.5 million unique clients.

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        Improving Health Communication in Higher Education

        (Best Practices and What to Avoid)

        We all know what happens when communication breaks down – chaos erupts! Effective health communication is vital for promoting wellness and managing health concerns on college campuses. Understanding and applying best practices in health communication can significantly enhance health services utilization and the overall well-being of the student population.

        Let’s dive into the essential elements of effective health communication, the application of health literacy models and plain language guidelines and identify common errors and opportunities for improvement.


        Best Practices in Health Communication

        1. Know Your Audience

        Understanding the diverse backgrounds, experiences, and needs of your student population is crucial. Tailor your messages to address the specific concerns and preferences of different student groups, such as international students, students with disabilities, or those from various cultural backgrounds.

        2. Utilize Multiple Channels

        Students access information through various channels, including social media, email, campus websites, and physical materials (flyers, bulletin boards, etc.). Ensure your health messages are distributed through multiple platforms to maximize engagement. Use engaging visuals and multimedia content to capture attention and make information more accessible.

        Learn more about promoting campus resources through social media here.

        3. Be Clear & Concise

        Clarity and brevity are essential in health communication. Avoid medical jargon and complex language that may confuse or overwhelm students. Use plain language guidelines to ensure your messages are easily understood. For example, instead of saying “administer medication,” use “take medicine.”

        4. Foster Foster Two-Way Communication

        Encourage feedback and dialogue with students. Create opportunities for students to ask questions, share concerns, and provide input on health initiatives. This can be done through online forums, in-person events, anonymous surveys, or suggestion boxes. Two-way communication builds trust and ensures that your messages are relevant and effective.

        Applying Health Literacy Models and Plain Language Guidelines

        Health Literacy Models

        Health literacy involves the ability to obtain, process, and understand basic health information to make informed health decisions. Applying health literacy models can enhance the effectiveness of your communication efforts.

        The Health Belief Model (HBM): The HBM can help predict and explain health behaviors by focusing on individuals’ beliefs about health conditions, perceived benefits of action, and barriers to action. Use this model to design messages that address perceived risks and emphasize the benefits of adopting healthy behaviors.

        For example, to encourage students to get flu vaccinations, you might highlight the perceived severity of the flu by sharing stories of severe cases and the high risk of contagion in a campus environment.

        Simultaneously, emphasize the benefits of vaccination, such as increased immunity, reduced absenteeism, and protection for vulnerable peers and campus staff. Address barriers by providing information on convenient campus vaccination clinics, reducing cost concerns, and dispelling myths about vaccine safety.

        The Socio-Ecological Model (SEM): The SEM considers the complex interplay between individual, interpersonal, organizational, community, and societal factors. Use this model to develop multi-level interventions that address various determinants of health and create supportive environments for behavior change.

        For example, to encourage college students to take care of their mental health, you could implement individual-level strategies like providing access to online self-help resources and counseling services. At the interpersonal level, facilitate peer support groups and mental health awareness training for student leaders.

        Moreover, advocate for policies that reduce academic stress, such as flexible deadlines and mental health days. Community-level interventions might include partnerships with local mental health organizations to provide workshops and resources. Lastly, at the societal level, engage in advocacy efforts to reduce stigma around mental health and promote broader cultural acceptance of seeking help.

        Plain Language Guidelines

        Plain language guidelines emphasize clear and straightforward communication. Here are some key principles:

        • Use simple words and sentences: Replace complex terms with simpler alternatives. For example, use “high blood pressure” instead of “hypertension.”
        • Be direct: State your main message at the beginning and keep sentences short.
        • Use active voice: Active voice is more engaging and easier to understand. For example, “Wash your hands” is better than “Hands should be washed.”
        • Organize information logically: Use headings, bullet points, and numbered lists to break down information and make it easier to scan.

        Common Errors and Opportunities for Improvement

        Error 1: Overloading Information

        Providing too much information at once can overwhelm students and reduce the likelihood of them retaining key messages. Focus on delivering essential information in manageable chunks.

        Opportunity: Prioritize and segment information visually. Use infographics and summaries to highlight key points.

        Error 2: Ignoring Cultural Sensitivity

        Health messages that do not consider cultural differences may be ineffective or even offensive to some students.

        Opportunity: Engage with diverse student groups to understand their perspectives and tailor messages accordingly. Use culturally relevant examples, images, and language.

        Error 3: Lack of Visual Appeal

        Plain text messages may be ignored or overlooked, especially in today’s visually-driven digital landscape.

        Opportunity: Incorporate visuals, such as images, videos, and infographics, to make messages more engaging and easier to understand.

        Error 4: Inadequate Follow-Up

        Sending out a health message without follow-up can lead to low engagement and missed opportunities for behavior change.

        Opportunity: Use automated reminders and follow-up communications to reinforce messages. Provide support to encourage sustained behavior change.

        Key Takeaways

        Effective health communication on college campuses requires a strategic approach that considers the diverse needs of the student population. By applying health literacy models, adhering to plain language guidelines, and addressing common pitfalls, colleges of all sizes can enhance their communication efforts and promote a healthier campus environment.

        Take health promotion a step further on your campus with Strategies to Boost Immunization Rates.

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        8 Tips to Empower Non-Traditional College Students

        When people think of college, they often picture students in the traditional 18-22 age range. However, a significant and growing portion of the student population is comprised of non-traditional students. Non-traditional students can include those returning from military service, part-time students, parents, or those simply seeking a degree later in life. These students bring diverse experiences and face unique challenges that require tailored support to ensure their success and well-being.

        In this blog, we explore eight tips designed to enhance the experience of non-traditional students on your campus and ultimately, improve retention.

        1. Promote Regular Health Screenings

        Encourage regular health screenings for non-traditional students. Given their often busy schedules outside of school, providing these services on campus offers significant convenience and ensures they have easy access to essential health care.

        These screenings can help detect potential health issues early, allowing for timely intervention. If your campus doesn’t offer them, partner with local healthcare providers to offer on-campus screening events for blood pressure, cholesterol, vision, and hearing, etc.

        2. Create a Supportive Environment

        Ensure that the campus environment is accessible and inclusive for all students. This can include:

        • Installing ramps and elevators for easy mobility
        • Offering plenty of seating areas throughout campus
        • Ensuring accessible restrooms and gender-neutral bathrooms
        • Offering assistive listening devices and captioning services in lecture halls and event spaces
        • Creating family-friendly spaces and childcare facilities for students with dependents
        • Offering flexible class schedules and online learning options for part-time students
        • Providing military-specific support services and spaces, such as lounges or resource centers

        Learn more about creating an inclusive college campus here.

        3. Encourage Physical Activity

        Physical activity is vital for maintaining health at any age or stage of life. To accommodate the diverse needs of non-traditional college students, consider organizing a variety of inclusive and accessible exercise options such as:

        • Low-impact exercise classes, like yoga, tai chi, & walking groups
        • Schedule classes at various times to accommodate students with other obligations such as full-time jobs or dependents
        • Ensure fitness facilities are accessible and offer adaptive equipment for students with disabilities
        • Create a welcoming gym environment with clear signage, approachable staff, and supportive policies for students who may feel intimidated or out of place
        • Offer virtual fitness classes and resources for students who may prefer or need to exercise at home

        By implementing these strategies, you can foster a welcoming and supportive fitness environment that encourages all non-traditional students to stay active.

        4. Foster Mental Health and Well-Being

        Mental health is just as important as physical health. Ensure that your campus offers  counseling services tailored to the needs of ALL students. For instance, create support groups for parents enrolled at your school where students can share their experiences and connect with peers. Additionally, provides resources for stress management and mindfulness practices.

        Need help connecting students to resources available on your campus? Download our guide: 22 Innovative Ways to Promote Campus Resources.

        5. Nutritional Support and Education

        Nutrition plays a key role in a healthy life for all college students. Offering educational workshops on balanced diets and nutritional needs tailored to student’s diverse needs can be highly valuable.

        For example, host a “Healthy Cooking on a Budget” workshop for students with families or a “Quick and Nutritious Meals” session for part-time students with busy schedules. By addressing the unique nutritional requirements of these students, you can support their overall well-being and academic success.

        6. Professional Development and Lifelong Learning

        Encourage all non-traditional students to engage in lifelong learning and professional development. Offer workshops, seminars, and courses that cater to their diverse interests and career goals (and ensure evening or weekend sessions are available to accommodate working students and those with family responsibilities).

        Colleges can also create opportunities for mentorship programs where experienced students, such as veterans or older adults, can share their knowledge and experience with younger peers. Additionally, virtual career fairs and networking events can connect non-traditional students with potential employers and widen their professional networks.

        7. Promote Social Connections

        Evidence shows that social isolation and loneliness can significantly harm health, increasing the risk of Alzheimer’s disease, heart disease, anxiety depression, and more. Social connections are vital for emotional well-being.

        To support this, colleges can host social events and activities, encouraging interaction among all non-traditional students. This can be achieved by creating family-friendly events like campus picnics or movie nights to accommodate students with children.

        Additionally, support groups or social clubs specifically for veterans or working students can be invaluable in fostering a sense of community and providing peer support. Events like book clubs, cultural outings, and volunteer opportunities can help build a supportive network and foster a sense of belonging among non-traditional students.

        8. Utilize Technology for Health Monitoring

        Technology can elevate the support and well-being of all non-traditional college students. Colleges can provide regular informational and training sessions to help students become comfortable using health technologies, catering to different technological literacy, schedules, and availability.

        Make sure health tech tools are accessible for all students, offering adaptive features and support as needed. Additionally, promotes virtual health consultations and telehealth options for students who may have limited access to on-campus health services.

        Key Takeaways

        Supporting the health and well-being of non-traditional students can enrich your campus community. By implementing these tips and utilizing available resources, we can help to create an inclusive, supportive environment that promotes a positive college experience for all.

        Discover effective strategies for linking students to essential resources by checking out a recording of one of our recent webinars, Connecting Students to Key Resources: What, Where, and How.

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        Creating Inclusive Health and Counseling Centers

        Your Guide to Best Practices

        In recent years, there has been a growing recognition of the importance of creating inclusive and welcoming health and counseling centers for LGBTQ+ students. Ensuring that all students, regardless of their sexual orientation or gender identity, feel safe and supported is crucial for their overall well-being and academic success.

        Here are some practical steps and best practices to make health and counseling centers more inclusive for LGBTQ+ students.

        1. Staff Training and Education:

        Provide ongoing training for healthcare providers and counseling staff on LGBTQ+ health concerns and challenges. This includes understanding the specific mental health needs of LGBTQ+ students, as well as using inclusive language and respecting students’ preferred names and pronouns. Staff should be well-versed in cultural competency to create an environment where LGBTQ+ students feel seen and respected.

        2. Inclusive Policies and Practices:

        Work with campus leadership to develop and implement policies that explicitly prohibit discrimination based on sexual orientation and gender identity. Ensure that these policies are clearly communicated to both staff and students. Incorporate inclusive practices such as providing gender-neutral bathrooms within your clinic and offering a range of options on intake forms to capture a student’s gender identity and preferred name. Make sure this information is prominently displayed in your EHR and scheduling systems so that staff can refer to a student the right way, the first time.

        3. Visible Support and Resources:

        Display LGBTQ+ affirming materials, such as posters, brochures, and pride flags in health and counseling centers. This visible support can help create a welcoming atmosphere. Additionally, provide resources and referrals to LGBTQ+-friendly healthcare providers and support groups both on-campus and in your local community.

        Unique strategies for promoting resources to students can be found here.

        4. Confidentiality and Privacy:

        Ensure that confidentiality and privacy are prioritized, as many students may be concerned about being outed or facing discrimination. Reassure students that their information will be kept private and that their healthcare needs will be handled with sensitivity and respect.

        5. Student Feedback and Involvement:

        Engage LGBTQ+ students in the development and evaluation of health and counseling services. Solicit feedback through surveys, focus groups, and advisory committees to ensure that services are meeting their needs and to identify areas for improvement.

        6. Comprehensive Coverage:

        Advocate for student health insurance plans to include comprehensive coverage for LGBTQ+ healthcare needs. This should encompass routine care, mental health services, and specific needs such as hormone replacement therapy, gender-affirming surgeries, and other gender-affirming treatments. Ensuring that insurance plans do not exclude this type of care is critical for the health and well-being of LGBTQ+ students.

        7. Policy Guidelines:

        Refer to established guidelines and best practices, such as those provided by the American College Health Association (ACHA). ACHA provides a Trans-Inclusive College Health Programs guide for creating inclusive healthcare environments, for example. This guide provides recommendations on medical records, health informatics, mental health services, and continuing education and training.

        8. Equitable Access:

        Promote equitable access to healthcare services to ensure that all students can achieve their full academic potential. Addressing chronic or acute physical and mental health needs promptly can decrease the amount of time students lose to health issues and contribute to their overall success.

        Real-World Examples and Best Practices

        Drawing inspiration from successful initiatives in higher education, we can create more inclusive health and counseling centers.

        Here are some examples of how schools across the country are prioritizing LGBTQ+ health and wellness:

        • Rutgers University offers comprehensive care for transgender and gender non-binary students through the Rutgers Center for Transgender Health. This center provides medical counseling, hormone therapy, hormone-level monitoring, and assistance with referrals to external providers such as surgeons and endocrinologists. Additionally, they help students with signing official name-change documents.

          Health services include continuous hormone therapy, laboratory testing, genital and chest reconstruction surgery, psychotherapy, and surgery to change secondary sex characteristics. Rutgers Student Health ensures gender-affirming care for all registered students, regardless of their insurance coverage, including those on the Student Health Insurance Plan (SHIP).

          Counseling services include individual and group counseling, crisis management, substance abuse assessment and treatment, and psychiatric services. The center is dedicated to improving transgender and non-binary health through evidence-based care, research, and education, aiming to create a welcoming and supportive environment throughout the gender affirmation process.

        • Tufts University offers comprehensive, inclusive health services for LGBTQIA+ students, including specialized trans health care, hormone treatment, and gender-affirming surgery information. Students can self-identify their name, gender identity, and pronouns in records.

          Gender-affirming hormone Treatment (GAHT) and surgeries follow World Professional Association of Transgender Health (WPATH) guidelines, with support for medication and ongoing care. Insurance and billing assistance is available, and mental health support is provided throughout the process. The university also offers additional resources for ongoing support and name changes.

        • Ohio State University’s Student Life Counseling and Consultation Service (CCS) offers extensive mental health support for LGBTQ+ students through one-on-one counseling, drop-in consultations, and specialized workshops and support groups. Several therapists specialize in LGBTQ+ concerns. CCS supports groups for queer undergraduate and graduate students, plus transgender/non-binary students.

          The Gender Affirming Primary Care Clinic offers transition-related care, primary care, STI testing, HIV PrEP, vaccinations, hormone therapy, and referrals for gender-affirming surgery. The clinic emphasizes teaching future medical professionals to provide affirming care to the transgender community.

        Key Takeaways

        Creating inclusive health and counseling centers for LGBTQ+ students is not just about meeting regulatory requirements; it is about fostering an environment where all students can thrive.

        By implementing practical steps such as staff training, inclusive clinic policies, and comprehensive healthcare coverage, institutions can ensure that LGBTQ+ students feel supported and valued. This, in turn, contributes to their academic success and overall well-being.

        As we move forward, continuous engagement with the LGBTQ+ community will be essential in refining these practices and addressing emerging needs.

        Learn more about how campuses are focusing on LGBTQ+ mental health here. Connect with a member of our team.

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        The Impact of Sleep on Academic Performance

        Encouraging Healthy Sleep Habits

        healthy sleep is important

        Sleep is often the first thing students sacrifice when faced with the demands of college life. According to the University of Georgia, college students are only getting an average of 6-6.9 hours of sleep per night. However, the CDC recommends getting at least 7 hours of sleep each night.

        From late-night study sessions to early morning classes, sleep deprivation has become a common issue among students. In this blog, we’ll explore sleep’s critical role in learning and memory, the negative effects of sleep deprivation, and how colleges can promote better sleep hygiene among students.

        The Importance of Sleep for Students

        Enhances Learning and Memory

        Sleep is essential for consolidating memories and processing information. During sleep, the brain reorganizes and integrates new information, which is crucial for learning. Studies have shown that students who get adequate sleep perform better on tests and have better recall of information compared to those who are sleep-deprived.

        Boosts Cognitive Function

        Adequate sleep enhances cognitive functions such as attention, problem-solving, and decision-making. These skills are vital for academic success, as they enable students to grasp complex concepts, engage in critical thinking, and make informed decisions.

        Improves Mood and Mental Health

        Sleep has a profound impact on mood and mental health. Students who get enough sleep are less likely to experience symptoms of depression and anxiety, which can hinder academic performance. Good sleep hygiene promotes emotional stability, resilience, and overall well-being.

        The Consequences of Sleep Deprivation

        Increased Risk of Health Issues

        Chronic sleep deprivation is linked to a range of health problems, including weakened immune function, obesity, and cardiovascular disease. For students, this means more sick days and less energy to participate in academic and extracurricular activities.

        Decreased Safety

        Sleep-deprived students are at a higher risk of accidents and injuries, both on and off campus. For example, drowsy driving can be just as dangerous as driving under the influence of alcohol. Ensuring students get enough sleep can help keep them safe.

        Promoting Better Sleep Hygiene on Campus

        Educating Students About Sleep

        Colleges can play a significant role in promoting healthy sleep habits by educating students about the importance of sleep. Workshops, seminars, and informational campaigns can help raise awareness about the benefits of good sleep hygiene and provide practical tips for improving sleep quality.

        Gain unique tips for promoting campus resources here.

        Creating a Sleep-Friendly Environment

        The campus environment can significantly impact students’ sleep patterns. Colleges can take steps to create a sleep-friendly environment by:

        • Implementing Quiet Hours: Establishing (and consistently enforcing) quiet hours in dormitories can help minimize noise and create a conducive environment for sleep.
        • Improving Dorm Room Comfort: Providing comfortable mattresses, blackout curtains, and temperature control can enhance sleep quality.
        • Encouraging Regular Sleep Schedules: Maintaining a consistent sleep schedule, even on weekends, can help students regulate their sleep patterns.

        Offering Resources and Support

        Providing resources and support for students struggling with sleep issues is essential. This can include:

        • Access to Sleep Clinics or Counseling Services: Offering on-campus sleep clinics or counseling services can help students address sleep disorders or other underlying issues affecting their sleep.
        • Stress Management Programs: Programs that teach stress management techniques, such as mindfulness and relaxation exercises, can help students manage stress and improve their sleep quality.

        Encouraging Healthy Lifestyle Choices

        Promoting overall health and wellness can also contribute to better sleep hygiene. Colleges can encourage students to adopt healthy lifestyle choices by:

        • Promoting Physical Activity: Regular exercise can help regulate sleep patterns and improve sleep quality.
        • Providing Nutritious Food Options: A balanced diet supports overall health and promotes better sleep.
        • Limiting Caffeine and Alcohol: Educating students about the impact of caffeine and alcohol on sleep can encourage healthier consumption habits.

        Key Takeaways

        The impact of sleep on academic performance is undeniable. By promoting healthy sleep habits, colleges can help students achieve their full academic potential and enhance their overall well-being. Colleges can play a crucial role in fostering good sleep hygiene among students through education, creating a sleep-friendly environment, offering resources and support, and encouraging healthy lifestyle choices.

        Help your students thrive during their college years. Learn how physical activity can improve student well-being.

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